Former Action Guy

I have been remiss in my race reporting. It just seems like I say the same things over and over. So let me briefly recap each race I have r...

Started out to run 50 miles but called it a day at 50K. Still good enough for 2nd in the NCTS Masters Division. https://docs.google.com/spre...

I was talking to one of our salesman at work today. He was in my office where on the walls I have a few  pictures and memorabilia of my time...

Forgot to post my race report. Ran this race again on 19 October right around 5:07.  4th(?) time running this marathon and first time runni...

 I made this video last week after a gun shop employee and National Guardsman interrogated me over some patches on my range bag. Douche...

I was running some of my favorite local trails the other day while listening to one of my favorite trailrunning podcasts. The topic was ...

This race was the renamed Running Village 50K. It is a flat and fast course upon which I set my 50K PR last year.  Some highlights: lots of ...

Had a good race weekend. Saturday I participated in the Flaughless 5K, a race to benefit the Wounded Warrior Foundation. Myself and about 9...

This past weekend I ran the Rockcut Hobo Runs Triple Crown. That is a night 10K Friday, followed by a 25K the next morning, followed by a 5...

I was going to write about a few other things today but then this.. This is an issue. And here is the issue. Respect. Respect for yours...

So I was looking threw my filing cabinet for some paperwork and came across several essays I had written in 2001 for my English Comp1 class...

This is a run I have been wanting to do for a few years. It would be an estimated 50 mile route from Evansdale Iowa to Robins Iowa along the...