Former Action Guy

Thanks you are not forgotten  In Flanders fields the poppies blow  Between the crosses, row on row, That mark our place, and in the sky,   ...

Quite a bit has been written about the trifecta of motivation that involves allowing autonomy, encouraging mastery and giving purpose. I su...

I have been a member of emergency medical services since 2006. I have worked or do work in a volunteer based service ,private for profit ba...

I had a long blogpost written and then I lost it. So I will summarize. This was my first mountain bike race in 3 years. I came in DFL. The...

Recently in an attempt to broaden my horizons I attended a course conducted by  Alessandro Padavoni  and assisted by  Ken Crawford . This c...

At 1:01 of this video you can see my MFF team conducting a night jump over San Vito Italy. I may have been the jumpmaster but honestly can...

Not much to say really. I ran the race for the 5th consecutive year. Being my very first ultra it has a special place in the schedule. Finis...

So last week I invested some time and a bit of money doing something I have been wanting to do for almost 10 years. I attempted to become c...

Two people died today. One was a talented actor the other was not. One was a warrior that later in life helped others in pain the other was...

VA Chief Lies about Special Forces Service The continued misstatement of military service in this country has become rampant. You can...

This post is a bit overdue. I originally meant to write it last summer but due to reasons of which I will speak it didn't get written. ...

I took a class today. It was an emergency medical class for "experienced advanced level" providers. I could very loosely be put i...

And so with the last post of 2014 here goes the traditional by the numbers post, 5th Annual. Officiating Well after 10 years it final...

I was looking back through my blog as it enters its 5th year. I have posted some good and some bad stuff. Here are posts from the last 4 De...