Saturday, January 5, 2019

Powerlist 2019

2019 Powerlist


Improve NoGi skills by attending at least 2 No gi per month


1 BJJ session per week minimum 


Read 20 books 


Workout 3 x per week


Run/Hike 3 x per week


Maintain weight 180-185


Improve Cardiology Skills by studying 1 hr per week


Improve shooting skills by at least 1 hr of range time (planned out on purpose)


DryFire 


1-2 Ultra Marathon


GORUCK Challenge


Attend 1-2 training events outside your own stuff


Move 500 miles 


No comments:

Post a Comment