2019 Powerlist
Improve NoGi skills by attending at least 2 No gi per month
1 BJJ session per week minimum
Read 20 books
Workout 3 x per week
Run/Hike 3 x per week
Maintain weight 180-185
Improve Cardiology Skills by studying 1 hr per week
Improve shooting skills by at least 1 hr of range time (planned out on purpose)
DryFire
1-2 Ultra Marathon
GORUCK Challenge
Attend 1-2 training events outside your own stuff
Move 500 miles