Monday, November 13, 2017

Beverly Park Trail Run 11.12.17

Somehow I thought this would be a good idea. Running only my second race of the year and running for the first time since my other race in April. Oh and the day after A GoRuck. Was a good race, a great event and right next to my house.
















GoRuck Light Veterans Day 11.11.2017

Participated in my 3rd GoRuck Light this past weekend. I have the ultimate goal of doing a GoRuck Tough this spring. I registered for this the last minute due to a discount offered on Labor Day. 1/2 price suffering!!! This event was different than the other 2 I have done. Colder but NO WATER!!!!. Lots more walking and remembrance. We each carried a picture of a veteran we were rucking for. We had to tell the rest of the team about them during a rest break.  We did silent PT every 65 minutes in remembrance of veteran suicide victims. Was a good event. Go Ruck Light class 2694






CVOGuntalk "Be a good student" Episode 022

Wednesday, October 25, 2017

Your Final Moment of Ted

Theodore S. "Ranger Ted" Esq. 8/24/2009-10/24/2017

I will miss your daily greetings. Your always available hugs and kisses. Thanks for protecting my family, All dogs go to heaven.