Sorry for the lack of posted material. I started two new jobs simultaneously in March and I have been overtaken by events. I will post some catch up now and some more original material in the next few days. Back in April, I participated for the 8th time in the Hawkeye 50K/25K. This was my inaugural ultra marathon back in 2010. I have ran the 50K 6 times and rucked the 25K twice to include this year. 30 lbs plus water. I bested my ruck PR by almost 50 minutes. It was a fun day.